_{Photo: Csaba Aknay / A24 (still from the movie “Midsommar”)}

Which fabric to choose?

Choose 100% cotton (or cotton sateen) if: You like softness and smoothness against your cheek. Cotton is a classic choice for those who prefer the traditional bedding feel—it is gentle on the skin and easy to wash. It is perfect for young people who appreciate comfort and simple maintenance.

Choose linen fabric if: You are a “warm/hot” sleeper or appreciate maximum eco-friendliness. Linen is even more breathable than cotton and absorbs moisture better, feeling cooler in the summer and warmer in the winter. Linen fabric is also more durable and becomes softer with every wash, making it ideal for those who prefer that rebellious, slightly crumpled, natural look.

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To make sleep even deeper, medicinal herbs are often added inside the buckwheat. Lavender is a classic—it calms the nervous system, relieves stress, and helps you fall asleep. However, if you want something else, peppermint is an excellent choice for those troubled by frequent headaches or nasal congestion, offering refreshment and clarity. Lemon balm acts similarly to lavender but has a milder scent, helping to combat anxiety and insomnia. Hop cones, on the other hand, are particularly potent “sleep bringers,” suitable for those who have serious difficulty falling asleep, as they have a mild natural sedative effect.

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A buckwheat pillow is not just “another inheritance from your grandmother,” but a smart and natural sleeping technology. It consists of cleaned and dried buckwheat hulls that do not flatten out while sleeping like standard down or foam. The buckwheat pillow originally comes from the East, mainly Japan (known as sobakawa), where it has been used for centuries to keep the head cool and the posture of the spine aligned. It provides “self-molding” support that adapts precisely to the shape of your neck and head, offering stability that no artificial material can replicate.

Why is a buckwheat pillow good in the first place?

The greatest advantage of a buckwheat pillow is its breathability—the hulls are triangular, allowing air to flow freely between them, which means you won’t wake up sweaty in the middle of the night. A buckwheat pillow is orthopedic, relieving neck tension, headaches, and even snoring by keeping the airways open. Additionally, buckwheat is naturally dust-mite-resistant and hypoallergenic, making it an ideal choice for allergy sufferers. If you are used to a “groggy” morning, the micro-massage provided by the buckwheat pillow in the scalp area helps improve blood circulation.

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